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Friday, February 8

Doodle Bug's Favorite Breakfast

Healthy eating has been a focus in the House of Mama Stacey for quite a few weeks.  We go to the gym when we can and have been studying the way we eat.  I have been diagnosed with Gestational Diabetes and it changed things even more.  But one thing that Doodle Bug and I can still enjoy is our morning smoothie.  It's filling and packed with protein for him as well as low carb/sugar for me. 

Here's a peek at our breakfast most mornings. 

The Doodle Bug Shake-Up!

1 Medium sized Banana [15grams of carb, if you're counting]
1/4 cup Natural Peanut Butter
12oz Unsweetened Almond Milk [1-2grams of carbs]

Dump into a blender and pulse for 15 seconds.  Voila!  This is a single serving. At times when I want a bit more carb at breakfast, I will often throw in a handful of seedless grapes [about 2-3oz].  This ups the carb count to 25-30grams.


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